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Yield:
5
cups
Watermelon Salsa
Escape the summer heat with this fresh watermelon salsa filled with the traditional Spanish flavors of cilantro and jalapeño.
Prep Time
5
minutes
minutes
Chill time
1
hour
hour
Total Time
1
hour
hour
5
minutes
minutes
Ingredients
3
cups
watermelon
,
seeded and finely chopped
1
cucumber
,
peeled, seeded and diced
1
jalapeño pepper
,
seeded and minced
1
small
red onion
,
finely chopped
¼
cup
chopped fresh cilantro
juice of 1 lime
½
teaspoon
salt
1
teaspoon
granulated sugar
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Instructions
In a large serving bowl, mix together all ingredients.
Cover and refrigerate for at least one hour to blend flavors.
Serve with chips or as a fresh salad.
Nutrition
Serving:
1
cup
,
Calories:
51
kcal
,
Carbohydrates:
13
g
,
Protein:
1
g
,
Fat:
0.3
g
,
Saturated Fat:
0.04
g
,
Polyunsaturated Fat:
0.1
g
,
Monounsaturated Fat:
0.04
g
,
Sodium:
236
mg
,
Potassium:
241
mg
,
Fiber:
2
g
,
Sugar:
9
g
,
Vitamin A:
653
IU
,
Vitamin C:
18
mg
,
Calcium:
25
mg
,
Iron:
0.5
mg